FAQs
do you take insurance? How MUCH DO SESSIONS COST?
I am an in-network provider with Aetna, Cigna, Husky, and Optum/United. I am out of network with all other insurance plans. Self-pay rate is $120 per session. Sliding scale available and superbills provided upon request.
how does online therapy work?
All paperwork is sent and completed through a secure client portal. For individuals who prefer telehealth, all sessions are conducted using a secure and HIPAA compliant video telehealth platform. You will need a stable WiFi connection and a phone, laptop, or a tablet with a camera.
Advantages: you’ll never miss a session due to a blizzard or traffic delays, you eliminate transportation time, you can snuggle with a beloved pet, and you can do it wearing your pajamas.
Due to licensing regulations, I may provide therapy online to anyone within the state of CT.
DO YOU OFFER IN-PERSON SESSIONS?
*Yes. For individuals who prefer therapy to be in-person, sessions are also conducted in a Burlington, CT office.
Advantages: Although there is plenty of research showing virtual therapy to be just as effective as in-person, there is something to be said for the human connection in-person offers as well as the ease of reading nonverbal cues. It is a dedicated space away from your everyday life and may offer increased privacy. Also, you can still wear your pajamas, you can meet my office plants, and sometimes I have chocolate.
For some individuals a combination of in-person and virtual works best, and this can be accommodated as well.
How can I help you?
I can assist you in gaining a deeper understanding of yourself, offer insights and alternate perspectives on presenting issues, help you recognize patterns in thought or behavior, teach coping skills to manage challenges, and suggest strategies to incorporate outside of the therapy session to promote holistic and comprehensive healing.
what Is My first step?
Please call or email for a free 15-minute consultation or click the “Work with me” button at the top of the page to request an appointment. I have both daytime and evening availability during the week.
Phone: 475-356-0919
Email: deeplyrootedpsychotherapy@protonmail.com